NASM certified personal trainer (May 2012) Certified nutrition specialist and Youth Exercise specialist. Currently working on Corrective Exercise Specialist.

I moved to Havasu from California in 2001 and worked in the medical field with a Specialty in Orthopedics. My passion for health and fitness comes from my own weight loss challenges and injuries. I have lost over 70 lbs and overcome a hip fracture and broken back to compete in my first triathlon. I hope to help clients reach and maintain their health and fitness goals through weight loss, muscle building and toning through overall lifestyle changes. I would also like to place an emphasis on injury prevention and rehabilitation. My certifications include: CPT, Nutrition, Weight Loss specialist, Senior and youth for and Corrective exercise, CPR and FIRST AID.

2016

1/1/2016 – please call Fitness by Marla foe updated pricing and scheduling

 

928-566-8844

I am so exited to be launching my online training !!!!'

I am so exited to be launching my online training !!!!’

New things are coming!!!!

Thanks to Tammy and Desert Star Ballroom we will be having our very own space to

workout and build better bodies!!!

2029 McCulloch Dr.

2029 McCulloch Dr.

Rockin Body Boot Camp

We have been integrating new fun workouts to boot camp! Everyone has loved the new Turbo,tabata workouts and days at the park are always A calorie torching good time!image

Nutrition

Remember what you has the biggest part of how you look and feel! Eat a clean healthy diet every day!!! Call me and I can help with a nutrition plan just for YOU!!!!yup

December 1st

Happy December 1st. Do you all have a clean eating and exercise program in place to get you through the Holidays and all the parties that go along with it?? Give me a call and let me help you celebrate and still lose weight and look great!!!! clean eats

Day after Thanksgiving

boot campDon’t forget we are having a Boot Camp make up class and Free drop in for the first timer today at 4:00 pm at the Desert Star Ballroom.

Welcome

boot camp 2Hello and welcome to my blog.  I am here to help you achieve your journey to a happier healthier YOU!  I am taking my struggles with being overweight and turning it into something positive.  Not just for me, but to help others know that losing weight and getting healthy will help you feel better about yourself, and carry over to other parts of your life.

I will be posting helpful hints and information on nutrition, workouts and more!

~Marla

And life just keeps getting better

ads payWelcome to Marla’s blog. Check back soon for my first post.